Resources for Depression:
What is Depression?
What is Trauma?
Teen Depression
Dealing with Depression
Coping with Depression
Overcoming Depression
Teen Mental Health
Positive Mental Health during COVID-19
Mental Health Resources for Teens and Families during COVID-19
Worksheets for Teens
"Here are the Best Things about You"
"My Exercise Plan"
"Gratitude Journal"
"Journal Prompts"
"Mood Chart"
"Thoughts, Feelings, Behavior log"
"Change your Thinking"
"What to do if you or your friend needs help"