• PAYNE PANTHERS PHYSICAL EDUCATION PROGRAM

     

    PHILOSOPHY

         The Physical Education curriculum is an integral part of each student’s total learning experience.  It is designed to provide opportunities for all students.  Students will learn to set goals, gain knowledge on sport skills, and learn fitness concepts.  This knowledge will maximize their quality of life and enhance their sense of well-being.  Students will have opportunities to set personal goals, make decisions, and learn to balance the demands of daily living.

    PHYSICAL EDUCATION POLICIES

         In order to guarantee an excellent educational climate that each student deserves, there will be “zero” tolerance for student disruptions to classmates and/or teachers.  All students will follow these simple rules:

     

              RIGHTS: It is your right to…

                              Be treated with respect

                              Learn without unnecessary distractions

                              Receive clear directions for assignments

                              Ask questions

              RESPONSIBILITIES:  It is your responsibility to…

                              Treat others with respect

                               Be “in” the locker room when the bell rings

                               Listen carefully and bring necessary materials

                               Raise your hand without blurting out

     

         DAILY GRADING POINTS:

                               Participation         5 points

                             Dressing out in correct uniform & SHOES TIED SNUG!    5 points

                               Attitude/Effort       5 points

                              Timed Mile Run/PACER test    20 points

         **Minus points will result in use of foul or slang language, gum chewing, and rude behavior towards classmates or teachers.

     

         EXCUSED STUDENTS DUE TO INJURY/ILLNESS: 

    Students who need to be excused from physical activity due to injury/illness must have a note from the parent/guardian, and are required to do make-up work for each missed class.  If more than two class days are needed for recovery, a doctor’s note is required. 

     

        ABSENCES EXCUSED/UNEXCUSED/SPORTS RELATED:  

    When class is missed, students are responsible to do make-up work.  Students can exercise or write 3 summaries.  It is due 1 week before the end of the quarter.  Make-up is 3 written summaries on fitness/sport article or 60:00 minutes of cardiovascular exercise.  Only 3 hours of exercise per quarter.  After 3 absences, students’ makeup work is 3 written summaries per class.  Every 20:00 minutes or one article that is turned in, the student will earn back 5 of the daily 15 points.  (1 hour of exercise, the student will earn back all 15 of daily points). The exercise must be signed off by the parent/guardian.  If a student is absent on the day of a mile run or PACER test, he/she will need to do an extra half hour of exercise signed off by their parent(s). 

     

     PAYNE PHYSICAL EDUCATION

     

    2 WEEK SPORT UNITS

    BADMINTON

    BASKETBALL

    FLICKERBALL/ULTIMATE FRISBEE

    FLAG FOOTBALL

    HOCKEY

    SOCCER

    PICKLEBALL

    SOFTBALL

    TENNIS

    TRACK

    VOLLEYBALL/VOLLEY TENNIS

     

    HEALTH-RELATED FITNESS CONCEPTS

    CARDIOVASCULAR FITNESS                   F.I.T.T. PRINCIPLE

    MUSCULAR ENDURANCE/STRENGTH          TARGET HEART RATE ZONE

                STRENGTH                             SUNWISE PROTECTION

            FLEXIBILITY                                     NUTRITION

      BODY COMPOSITION

     

    FITNESS RELATED ACTIVITIES

    MILE FITNESS RUNS/ENDURANCE WALK & RUN

    FITNESS ROOM

    WEIGHT TRAINING

    PARTNER FITNESS

    CIRCUIT TRAINING

    PACER TEST

     

    WHAT YOU CAN EXPECT FROM PAYNE PHYSICAL EDUCATION CLASS 20:00-25:00 MINUTES OF FITNESS ACTIVITIES

    30:00-40:00 MINUTES OF SPORTS ACTIVITIES

     

    JOIN THE PANTHER PRIDE…

    MAKE A COMMITMENT TO BE FIT FOR LIFE

     


     
     

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Last Modified on November 21, 2016